Monday, February 1, 2010

My Food

Here is a list of foods that I will be eating this week.

Breakfast
Low cal cereal w/ skim milk
Blueberries & Bananas

Lunch
Tuna Sandwhich w/ 40 Cal bread
Lite Progresso Soup
Salad w/ veggies & low-cal salad dressing
Cucumber salad w/ mayo, vinegar

Desert/Snack
Apple
Cantaloupe
Strawberries w/ diet cool whip
100 cal pack
Mini rice cakes
Sugar free popcicles
Hot tea
Dill pickles
Boiled egg

Dinner
Salmon
Chicken Breast

Side Dishes
Steamed Squash & Zuchini
Sliced Tomato w/ Salt & Pepper
Sweet potato
Baked potato w/ lite sour cream
Green beans
Frozen broccoli
Frozen mixed veggies

Drinks
Skim milk
Water
Hot tea

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